My name is Paul March, Owner and Founder of Compound Fitness. I am a highly experienced professional strength and conditioning coach with over 18 years of experience. I am highly motivated and dedicated to helping people achieve their goals. The many years of experience have given me a superpower to listen to individuals and know precisely how we can guide them to massive success.
At Compound Fitness I deliver top quality strength and conditioning programmes to support every individual achieve their goals. Alongside that is our bespoke nutritional coaching & support, that marries perfectly with the last piece of the puzzle; a solid mindset. The community at Compound Fitness is fun and supportive; each is working hard on their own targets but working together having fun.
Have a look at this short video which will explain a little bit more about how you could become part of the Compound Fitness Community and smash your goals